Weapons In The Fight Against Overwhelm

My last post about what I called “something more syndrome” was really me putting down a feeling and analyzing its roots and conditions. I almost didn’t publish it because 1. I felt whiny 2. Most people know this feeling as “overwhelm.” I was pretty much all “Duhhhhhhh” when I realized this. But sometimes you just have to process publicly, you know? And overwhelm creeps up on us, no matter our best intentions and constant vigilance — and so it’s good to remind ourselves to ward it off every now and then. But now I promise never to Internet-dump on feeling